The Link Between Ultra-Processed Foods and Mental Health
Why Cutting Down on Ultra-Processed Foods Could Improve Your Mental Health
A recent study from Massachusetts General Hospital and Harvard Medical School in September 2023 has highlighted a significant concern: the consumption of ultra-processed foods (UPFs) is linked to an increased risk of depression. The findings are striking—individuals consuming nine or more portions of UPFs daily were nea…
Keep reading with a 7-day free trial
Subscribe to THE BHIVE BUZZ to keep reading this post and get 7 days of free access to the full post archives.